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Why 21 days challenge ?

Dominate your hunger hormones and reset your gut in just 21 days and enjoy shedding of the extra kilos.

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What do you need?

Just follow the process and say Hello to your kitchen spices.

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I am at Level 1 of Fitness Level, can I join?

Absolutely Yes, this 21 days challenge is designed for every individual to reach a higher level in their fitness journey.

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Do I need to exercise everyday to be in this challenge?

No, not really. It is the personal choice of the individual. However to challenge yourself, you can join my free walking group.

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Little about me

Making the world a healthier place with Indian Food and Indian Kitchen Spices .

I am an award-winning Nutritionist & Dietician, lifestyle coach from Pune (MH), India. I am the founder of Fitfuel by Shraddha . I have served as DIRECTOR of “Fat to Slim”, the leading brand in Nutrition across the globe from 2020 - mid 2023. My Diet is completely different from others, as I don't believe in Fad diets or keto diets or those fancy salads and depriving others of their favourite food. I provide Diet solutions to tackle Obesity and Lifestyle disorders with Simple Ghar Ka Khaana. My expertise lies in the fusion of Simple Ghar Ka Khaana and our Indian spices.